Lens Of Love
Rewrite your story, reclaim your worth, and embody the woman you’re meant to BE.
An 8-Week Somatic Embodiment Course:
Designed for the woman who’s ready to quiet her inner critic, reconnect with her body, and reclaim her self-worth. This program is for the woman who knows she’s meant for more and is ready to break free from old patterns to step into her most authentic, empowered self.
➳ Starting January, 15th
Dear Soulful, Self-aware Woman with a heart that longs for more—more peace, more freedom, more authenticity… I see you.
❥ I see you want to trust yourself again—to make decisions without second-guessing or seeking validation.
❥ I see you want to quiet the inner critic that’s been running the show for far too long.
❥ I see you’re ready to shed the weight of expectations and step into your truth, fully and unapologetically.
❥ I see you crave a deeper connection with your body, your emotions, and your inner power.
❥ I see you’re done waiting for permission to live the life you deserve—you’re ready to claim it now.
❥ And I see you’re ready to rewrite your story, redefine your worth, and create a life you truly love—not because everything is perfect or always goes your way, but because of the unshakable love and support you show yourself. Your worth isn’t something you earn; it’s etched into your very being, and it’s time to live like you know it.
"What if stepping into the unknown is exactly what leads you to the most powerful, aligned version of yourself?"
➞ Imagine you wake up feeling grounded and at peace in your own skin, free from the constant chatter of your inner critic.
➞ Envision trusting yourself fully—your decisions, feelings, and boundaries feel aligned and authentic.
➞ Feel yourself walking through life with ease, no longer weighed down by self-doubt or the need to prove your worth.
➞Picture the relationship with yourself is rooted in love, and it shows in every interaction, rippling out into the world.
Discover yourself through the….
Lens of Love
This program is a journey like no other because it doesn’t just scratch the surface—it goes deep, into the places where real, sustainable change happens. This isn’t about just talking through your challenges or thinking your way to healing. It’s about reconnecting with your body and allowing it to guide the way.
Here’s why this program is so potent: your subconscious mind—the part of you that holds onto limiting beliefs, past experiences, and old patterns—lives in your body. Every unspoken emotion, every wound, and every story you’ve carried is stored there, showing up as a lack of confidence, overthinking, self-doubt, and even that feeling of being “stuck.” The truth is, you can’t think your way out of it. You have to feel it to heal it.
Somatic work is powerful because it bypasses the conscious mind and gets to the root of what’s really holding you back. Through embodied practices, you’ll gently release what no longer serves you, create safety within yourself, and rewire your nervous system for self-love, confidence, and ease. This is where lasting change is born—not from forcing yourself to “be better,” but by feeling into your worth, your power, and your truth.
Week 1: Foundations of Self-Love and Somatic Awareness
Learn the basics of somatic embodiment and discover how self-love feels in the body through mindful movement and breath.
Week 2: Embracing the Inner Critic with Compassion
Get to know your inner critic and learn to meet it with compassion instead of judgment.
Week 3: Exploring Boundaries as an Act of Self-Love
Identify your personal boundaries, recognize your body’s cues, and learn how honoring your limits strengthens self-respect.
Week 4: Reclaiming Confidence and Worthiness
Embody self-worth, release unworthiness, and experience the power of loving yourself as you are.
Week 5: Cultivating Self-Trust through Intuitive Movement
Deepen your intuition, listen to your body’s wisdom, and strengthen the trust between you and your inner self.
Week 6: Letting Go of Past Wounds with Grace
Release old wounds held in your body and gently let go of anything that’s preventing you from fully experiencing self-love.
Week 7: Embodying Authenticity and Expression
Bring forth your true self, express who you are with confidence, and live authentically with ease.
Week 8: Integrating Self-Love into Daily Life
Create a sustainable self-love practice that will carry you forward long after the course ends.
The 8-week Journey:
“I feel seen and held in ways that I usually don't. As a therapist I do most of the holding, Alyssa makes it easy to open up and get real time feedback and support in a safe and loving space.”
~Erin
“What sets Alyssa apart is her remarkable non-judgmental approach. She has an extraordinary gift for turning even the most challenging situations into opportunities for growth and positivity. However, her approach isn’t just about surface-level positivity; she helps you integrate different life experiences from your past and present into a coherent narrative, allowing you to become more whole and content.”
~Diana
Your Investment
Enroll now for 50% off
offer expires on 12.30
PAY IN FULL
$888
Take advantage of the early bird special before the price goes up to $1388 on 12.30! When you pay in full, you unlock the best value for the Lens of Love 8-week group coaching program. Paying in full sets the tone for your journey, signaling that you're ready to show up fully, without hesitation.
PAYMENT PLAN
$500 x 2 payments
Your soul is feeling called to this and you need a payment plan, I got you! difference. Take advantage of the early bird special before the price goes up to $1500 on 12.30!
What you get:
✓ Weekly Guided Somatic Practices: Experience powerful, gentle exercises that help you tune into your body and release old patterns & outdated stories.
✓ Reflective Journaling Prompts: Each week includes thought-provoking prompts to deepen your journey and track your transformation.
✓ Private Community Support: Connect with a sisterhood of women sharing this journey—find support, encouragement, and accountability.
✓ Lifetime Access to Course Materials: Revisit any part of the course whenever you need a self-love boost or refresher.
➳ Starting January, 15th @ 6:30pm PT
Client ♥
I created Lens of Love because I know what it feels like to be stuck in the cycle of self-doubt and to struggle with seeing your true worth. I’ve been there—caught in the tug-of-war between wanting more for myself and letting my inner critic convince me I wasn’t enough. For years, I tried to “fix” myself through hustle, perfection, and external validation, but it never led to the deep transformation I was seeking.
It wasn’t until I discovered the power of somatic and nervous system work that everything clicked. I learned to reconnect with my body, release the emotional baggage I’d been carrying for years, and, most importantly, I began to see myself through the lens of love—real, unconditional love. And that changed everything.
I created Lens of Love because I want you to experience the same freedom and transformation I did. I want you to feel empowered, confident, and deeply connected to your true self—without the pressure to be perfect or constantly prove your worth. This program is for the woman ready to break free from the limitations of self-doubt and step into the life she’s meant to live, starting now. I’m here to guide you every step of the way, and I can’t wait to see you step into your power.
Let’s make it happen together.
